High Vibe Mindset
Welcome to the "High Vibe Mindset" podcast, a show about empowering you to unlock your inner power, align with your core values, and tap into your greatest potential.
Join your host, Melissa Smith, and a lineup of expert guests from various fields including self-development, psychology, philosophy, business, and spirituality. Together, we'll explore the tools and techniques that will help you on your transformative journey of self-discovery and personal growth.
From deep dives into the art of self-awareness and alignment with your big dreams to practical strategies for unlocking your potential, "High Vibe Mindset" is your go-to resource for inspiration, empowerment, and actionable insights. Each episode is designed to help you master your mindset, connect with your authentic self, and live a life that feels aligned and purposeful.
Our mission is to guide you in "knowing thyself" as we bring you the wisdom of the greatest experts, philosophers, innovators, and spiritual teachers. Gain valuable insights and practical steps to create positive change in your life. Our expert guests have covered a wide range of topics including self-confidence, creativity, relationships, life transitions, purposeful careers, and communication. We've shared powerful strategies to optimize your routines, tap into your intuition, and align with your core values and big dreams.
Into mental health, astrology, human design, eastern and western wisdom and diving into surprising new studies? "High Vibe Mindset" is your trusted companion on the path to unlocking your potential and living a life of inspiration and empowerment. Tune in, align with your dreams, and let's embark on this transformative journey together.
Podcast host Melissa Smith the co-founder of Soulea, an e-commerce shop with affirmation card decks and artistic/philosphical prints/posters. She most loves art, graphic design, deep and soulful conversations, books, podcasts, novel experiences (and creations), and learning. She is a former eating disorder registered dietitian with 12 years experience and expertise in the field of nutrition science. She's a 2/4 splenic projector, enneagram 7, Libra sun, Leo rising, and Scorpio moon.
High Vibe Mindset
53. Navigating Psychedelics: Mental Health, Healing & Conscious Expansion Ft. Matt Zemon
In this episode...
Matt Zemon shares his insights and practical tips to help you navigate the world of psychedelics for healing.
Why are we talking about psychedelics?
With depression, anxiety, and loneliness on the rise, people are looking for an alternative to traditional mental health therapies and psychedelic medicine is emerging as one possible solution. Matt’s not here to convince you to take psychedelics- not everyone should. But he does believe that psychedelics are for everyone. For some, this does mean they will experience a psychedelic journey. For others, psychedelics will positively impact someone they love. In either case, it is important to get beyond the taboo and understand the transformative power of psychedelics.
We dive into the following topics:
- The different substances that fall under 'psychedelics' and which Matt thinks are beneficial and why.
- How people can stay risk-reduced and create safety with their use of psychedelics
- How psychedelics actually affect our brain, and how can we weed through the misinformation
- The potential benefits of psychedelics for people with repetitive thinking patterns or mental health challenges
- How often people typically use psychedelics and what a typical treatment plan usually looks like
- A behind the scenes look of how Matt likes to personally use psychedelics and ways he integrates the medicine into his healing and up-leveling
Mentioned in Show:
Guest bio:
Matt Zemon, MSc - Author of two best-selling books: Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety,
Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration, Matt holds a Master’s degree from King’s College London and combines academic insights with a passion for safe and sacred psychedelic use, focusing on broadening understanding and access to these transformative substances. Additionally, he consults with medical practitioners in psychedelic therapy, contributing his expertise to further the responsible
integration of psychedelics in healthcare.
MATT'S WEBSITE:
https://www.mattzemon.com/
MATT'S BOOK:
https://www.mattzemon.com/book
MATT'S INSTAGRAM:
https://www.instagram.com/matt.zemon/
High Vibe links:
https://www.soulea.co/podcast
Connect with High Vibe Mindset on Instagram and Facebook
https://www.buymeacoffee.com/highvibepod
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