Kristi Mollner is a registered dietitian practicing in Phoenix, Arizona. Kristi not only talks about trauma, but also toxic stress, which many entrepreneurs out there may be suffering with unknowingly. This episode is great for entrepreneurs or business owners who are in the wellness space and want to improve their skills and mindset around working with and alongside people with trauma. I also love this conversation because trauma and mental health is highly stigmatized and it is important to bring awareness, resources, and tools to the forefront. 70% of Americans have experienced a traumatic event at some point in their lives, and this is something that we are not taught to navigate.
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More about Krisi Mollner:
Kristi is certified as a Master Gardener, a Physical Activity in Public Health Specialist, and in Youth Mental Health First Aid. She is currently completing the Mindfulness-Based Eating Awareness Training (MB-EAT) program through the Mindful Eating Training Institute (METI). Her passion to empower and improve the lives of trauma survivors has led her to become a Certified Clinical Trauma Specialist-Individual (CCTSI) through the Trauma Institute International. Personally understanding and witnessing the role of trauma and toxic stress on food behaviors, community health, and health outcomes, Kristi takes a trauma-informed approach to all her work. She also strives to educate and train others on how to take a trauma-informed approach to nutrition, health care, and wellness.
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